Invincible wants to help you maintain your healthy habits at home, too! Keep up with Dr. Missy’s latest demonstrations, research findings, tips and tricks and more.
Listen to Dr. Missy cover several helpful topics when she was featured as a guest on Emily Schromm’s podcast, Meathead Hippie, on episode 12.
Click on the timeframes below to find the topic you’re interested. This 1-hour podcast covers proper body movement, personal experiences with visceral manipulation, food intolerances, and how essential oils can affect your health.
INTRO! Where I'll be all June!
"Furniture Fast" and Kathy Griffin tangent
Consistent habits that cause injury; self-awareness; headaches; gluten build up?
First going gluten free; rolling out the gut to turn on parasympathetic state
Will I ever love YOGA?! Rebel mentality; CrossFit frustrations (losing an inch in height)
Spinal compression while sitting; how much sitting is TOO much sitting daily?
Why does standing feel so much harder sometimes? It's not just about standing more: it's about MOVEMENT
How to approach PT in a new way: pain relief the natural way
How an essential oil you hat might be exactly what you need
The following videos are to help you maintain a self-care practice at home. Dr. Missy makes sure to collaborate with other health and fitness practitioners in her community, making sure you get the most well-rounded information to assist you in your journey.
Learn about how Dr. Missy began using essential oils in her own healing journey and incorporated them into her physical therapy practice. Learn about why she chose doTerra, and get an overview of commonly-used oils and their benefits.
Our daily activities can skew our pelvic positioning, which can affect the stability of our entire core—which houses most of our organs! Emily Schromm talks with Dr. Missy about ways we can sit, stand, and exercise in order to stabilize the pelvis.
Bonus tip and exercise for testing your adrenals, and dealing with adrenal fatigue.
Dr. Missy is constantly learning, meeting new practitioners and staying up on the latest ways to enhance your healing journey.
Don’t miss a beat! Sign up for the Invincible eNewsletter: