How have your workouts been?
I know it’s been a hard time to stay motivated to move, so just try to remember that movement is medicine!
The Inside Connection: pelvic floor & organ health
The Inside Connection is the solution for anyone ready to take action over their health condition!
Hydration + Unraveling the Body
Working on the organ system is like unraveling a fishing line. It must be done slowly and with focused intent.
Organ Movement & the Pelvic Floor
OUR ENTIRE BODY IS CONNECTED… So tension anywhere in the system can cause disruption. The pelvic floor is no different...
Give Your Mind Some TLC
It’s crazy (and cool) to think that 80% of the signals connecting the brain to the gut actually travel from the gut to our brain
Use it or Lose It
Whether your sport requires it, or you just want healthy shoulders, most people are working on overhead mobility
How to Boost Your Injury Recovery
THE IMPORTANCE OF A SELF-MAINTENANCE ROUTINE RECOVERY JOURNEY
Fertility & Visceral Manipulation
Visceral manipulation doesn’t fix a body, it supports its innate desire to heal.
The Importance of Organ Movement & Performance
Organ movement can contribute to back pain?!?
There’s always more to learn!
Dr. Missy is constantly learning, meeting new practitioners and staying up on the latest ways to enhance your healing journey.
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