We both had different experiences being lost in the medical system, but we eventually came to the same conclusion. We needed to take charge of our own health. And learning about our organ & pelvic floor health helped connect a lot of missing pieces.
The Inside Connection program was created for you, someone also lost in the medical system. Someone ready to take control of their own healing journey and think outside of the box when it comes to the human body. During the 6 week program, you will start to connect the dots between your pelvic floor, organ health & health issues you've been dealing with for too long.
Meet the creators (Dr. Ashley & Dr. Missy) & learn more about our journey below!
The Inside Connection: An Online Pelvic Floor & Organ Health Program
We have a few options, check them out below:
What people are saying.
I really enjoyed getting to know the pelvic floor and how to use the TuneUP balls appropriately. My background always has been focusing on the imbalances of my clients and myself so I really liked the “meditation” that Ashley led that focused on bringing the two sides of the body together. I like the mind-body connection. It’s not talked about very much in medicine so it’s important to cover.
~ Mom & Bodywork Specialist
My successes included: adopting some of the affirmations for the organs and continuing to find a better tactile understanding of the pelvic floor. Gosh, I loved all the information shared and just wanted to keep going with it. I love this combo you two have put together. So essential!
~ Mom & yoga instructor
I thought it was perfect. You ladies did such a great job! Thank you! The set up was great and manageable. I like that it wasn't overwhelming. For me, the amount of content was perfect each week. I loved having homework in each group. I am a big fan of this type of work and the coregeous ball :)
~ Mom & fitness instructor
My successes: gaining more tools for my toolbox! Lots of new moves with the Corgeous ball, which are great. More insight into my organs and how mobility affects them! I think there is PLENTIFUL information within this series. You could probably add 8 more days of content, but save it for part 2! [Facebook live] is a great way to get questions/answers and to see your personalities!
~ Mom, gym owner & perinatal fitness expert
Start your healing journey with us, on your own schedule!