Hit the slopes with confidence!

Are you....

  • Looking to prepare for the snow sport season?
  • Recovering from injury?
  • Nervous about the season because you always have pain?
  • Feeling lost with your training routine right now?

Your solution = A 6 week remote coaching program

Emilie designed this 6-week ski/board prehab program, with an emphasis on customization, to address your specific strength, endurance and mobility needs. Inclusive with 2 one-hour video calls and one 30 minute follow up session, Emilie will ensure your program is appropriate and effective to best prepare you for the upcoming ski/snowboard season. Whether your goal is lift accessed terrain or self-propelled, on two planks or one, Emilie has you covered.

Meet Your Physical Therapist Emilie Whittemore MPT, CSCS

Emilie Whittemore is a registered physical therapist in Colorado and excited to be part of Invincible. Her integrated practice is a reflection of her belief in an active and well-rounded lifestyle. Before earning her Master’s in Physical Therapy, Emilie graduated with her Bachelor’s degree in Human Kinetics from the University of British Columbia in Vancouver, Canada. She is a Strength and Conditioning specialist and also holds certifications in Functional Dry Needling, K-Taping, and concussion management. Emilie integrates her passion for snow sports by traveling full time with the US Snowboard Halfpipe team since 2019 and previously working with Freestyle Canada’s Ski Halfpipe and Moguls teams since 2017.

Emilie’s interest in injury prevention and rehabilitation grew out of her experiences in various athletic endeavors, such as skiing, swimming, climbing and mountain biking. She has learned firsthand the value of prevention through careful attention to biomechanics in movement patterns. She combines the use of manual therapy techniques and exercise prescription specifically for each individual client’s case while optimizing movement, promoting strength, and managing pain.

Schedule your discovery call below!

There’s always more to learn!

Dr. Missy is constantly learning, meeting new practitioners and staying up on the latest ways to enhance your healing journey.

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